Hair - Wash it w/ one shampoo & condition it daily. Get a trim every three months. If you are like me and love to dye your hair, also wait three months. My hair's health improved so much since I started doing so two years ago.
Lashes - Olives (eat lots of them)
Skin - Try drinking carrot juice, but moderately. It will give you a tan but you don't want to turn orange. It's also good for your health.. google it!
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